Meet Kris
As a mother of six children, and someone who values honesty, integrity, and connection, I understand the importance of finding a therapist you can trust with your deepest struggles: someone with knowledge and wisdom that a degree cannot always provide, and who has no hidden agendas to impose on you or your loved one.
My goal is to ensure that you leave your sessions feeling better than you came, even when that entails a little discomfort. I joined this field because of my love and passion for helping people find hope in a world that sometimes feels hopeless. Regardless of your situation, there is always hope. It may not be comfortable taking that first step, but it is necessary for growth and healing. My mantra is: "There is no growth in the comfort zone, and no comfort in the growth zone."
In working with me, you will feel hope to continue on the path of your life with inspired action that leads to true happiness and healing.
Background & Methodology
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Our Mission
"At Cedar Sage Counseling, our mission is to cultivate healing and growth through effective, compassionate, and personalized mental health therapy. We are dedicated to providing a safe and supportive space where individuals can explore their challenges, discover their strengths, and embark on a journey towards lasting well-being. Grounded in empathy and professionalism, we strive to empower our clients with the tools and insights needed to navigate life's complexities and build resilience. At the heart of our practice is a commitment to fostering positive change, promoting self-discovery, and nurturing the holistic health of each individual we serve. Cedar Sage Counseling is not just a therapy service; it's a partner on your path to mental and emotional wellness."